Group FAQ

My standard group rate is $120 per weekly 1-hour session, with an 8-week commitment. In addition to the group session, this also includes an optional additional hour weekly in the virtual Low Milk Lounge, and potential additional support during the virtual weekly Coffee Hour. Please see the group information page for more details. In addition to group fees, an intake interview fee of $90 will be paid at registration, and group members will later be prompted to schedule a telephone intake interview prior to the first group session. The primary goal of an intake interview is to gather information about an individual's background, current situation, goals, and potential concerns. My money-back guarantee ensures that if - after the first session - you feel that group is not right for you, you will receive a full refund.

I accept cash, check, or credit card. I can provide you with a superbill, and you may submit this document to insurance for potential group fee reimbursement. It is group members' responsibility to request, and submit, this paperwork. If you are interested in this option, you should check with your insurance company. For those experiencing financial hardship, I offer a limited number of reduced-cost spots.

Groups will meet Thursdays from 5-7 pm PST.

This winter I will be offering one group, on Thursday evenings. I plan to add more groups at a future date.

Group meets once a week for one hour with the option of spending additional time in the virtual Low Milk Lounge or attending virtual Coffee Hour. Group meets over the course of eight weeks, not including holidays.

Group attendance is extremely important. However, if you are too ill to to participate or have to travel on the day of our group session, I encourage you to let me know ahead of time.

You can expect to experience a multitude of positive change, including but not limited to, improved mood and emotional outlook, return to higher functioning, strengthened bond with baby, and improved marital/partner relationship. You will develop greater coping ability, and emotional resilience as you inch your way through acceptance, toward confidence and joy. As your group guardian and mentor, I will gently lead you through processing difficult emotions and the common struggle.

If you do not feel better after the first two sessions, you may dis-enroll and receive a full refund.